You are in great demand...

... and are looking for a way to maintain or enhance your inner resources. You lack sufficient energy to meet all requirements. You have high expectations of yourself and want to understand your typical patterns better. You are sometimes controlled by your emotions and want to get clarity again about how you are able to act with your heart and mind in balance.

Alone it is often difficult to find the right approach. We are there for you!

In an individual web-based coaching we support you in finding out where you are at the moment, what is really important to you and how you can implement your options. To do this, we use our experience as trained coaches, our expertise in the field of neurobiology and what we have learned from life itself.

As a starting point, our Integral Stress Test™ can give you objective insights in what you are particularly concerned with at the moment and how it affects your body. We look at your existing resources and areas that could use regeneration or behavioural changes.

From there we go into your individual program.

 

 

 

You are in great demand...

... and are looking for a way to maintain or enhance your inner resources. You lack sufficient energy to meet all requirements. You have high expectations of yourself and want to understand your typical patterns better. You are sometimes controlled by your emotions and want to get clarity again about how you are able to act with your heart and mind in balance.

Alone it is often difficult to find the right approach. We are there for you!

In an individual web-based coaching we support you in finding out where you are at the moment, what is really important to you and how you can implement your options. To do this, we use our experience as trained coaches, our expertise in the field of neurobiology and what we have learned from life itself.

As a starting point, our Integral Stress Test™ can give you objective insights in what you are particularly concerned with at the moment and how it affects your body. We look at your existing resources and areas that could use regeneration or behavioural changes.

From there we go into your individual program.

 

 

 

Self-test: How do you really feel?

In this self-test you can check easily if your inner equilibrium is still in balance. Background for this evaluation are typical patterns of symptoms which are occuring frequently. As result you receive your individual tendency for stress consequences and clear options and recommendations for action for your next steps.

Self-test: How do you really feel?

In this self-test you can check easily if your inner equilibrium is still in balance. Background for this evaluation are typical patterns of symptoms which are occuring frequently. As result you receive your individual tendency for stress consequences and clear options and recommendations for action for your next steps.

Your first step towards more inner strength begins here.

MOLECULES AFFECT EMOTIONS

Lack of calm, sadness, exhaustion, anxiety, sleep disorders, pain, or even increased appetite are often an indication of a change in your neurobiological balance. Our understanding of the complex cause-effect relationships involved enables us to work out options for effective courses of action together with you, and to accompany you along the path to self-efficacy.

IT´S ABOUT BALANCE

Resource-depletion due to ongoing or heavy burdens is the sum of your biography, lifestyle, and injurious circumstances. We specialize in the early recognition of trends, and can initiate a targeted and effective kick-off for a long-term process of change.

IT´S ABOUT BALANCE

Resource-depletion due to ongoing or heavy burdens is the sum of your biography, lifestyle, and injurious circumstances. We specialize in the early recognition of trends, and can initiate a targeted and effective kick-off for a long-term process of change.

EMOTIONS, BRAIN AND THE « DOING »

FROM AWARENESS TO SELF-EFFICACY

We know today that in spite of our intellect or knowledge it is still very difficult for us to change our circumstances and patterns of thought. In the light of this realization, we use a neurobiological approach to create capacity for change. This has a focus on reducing your stress load while providing resources for learning. Only then will you be in a position to implement changes effectively on your own.

NEUROBIOLOGY AND BEHAVIOR

We specialize in recognizing the system behind your symptoms. An innovative combination of neurobiological interventions and integral coaching provides us with an effective way to activate your inherent capacity to change. This interlinked approach is your key to integrating change into your daily life.

RECOGNIZING TENDENCIES

Our body and brain can compensate for chronic overloading for a long time without us really realizing the causal circumstances or their effects. We therefore use sensitive markers to recognize these trends at an early stage. This allows us to intervene in a focused way with minimum effort to achieve maximum effect at the earliest possible stage.

ACCOMPANYING YOU ON YOUR LIFE PATH

People in the YourPrevention ™ network are characterized by an enhanced degree of empathy and authenticity. They work together, and think integrally and interdisciplinarily. We offer a safe space for open discussion to accompany you on your life path.