START WHERE YOU ARE.
USE WHAT YOU HAVE.
DO WHAT YOU CAN.
Your first step towards more inner strength begins here.
START WHERE YOU ARE.
USE WHAT YOU HAVE.
DO WHAT YOU CAN.
Your first step towards more inner strength begins here.
START WHERE YOU ARE.
USE WHAT YOU HAVE.
DO WHAT YOU CAN.
Your first step towards more inner strength begins here.
START WHERE YOU ARE.
USE WHAT YOU HAVE.
DO WHAT YOU CAN.
Balance . Trust . Impact
Balanced You™ represents an ongoing, sustainable health campaign within your organization. The initial focus is on identifying and reducing significant risks for stress-related illness. Measures initially focus on those who need acute support. Building on this, the campaign supports all employees on their individual self-development journey through scientifically validated data, live sessions and personal coaching. From more than 20 years of research and development in the field of neuroscience, a new process has emerged that brings lasting change to people and organizations.
Balance . Trust . Impact
Balanced You™ represents an ongoing, sustainable health campaign within your organization. The initial focus is on identifying and reducing significant risks for stress-related illness. Measures initially focus on those who need acute support. Building on this, the campaign supports all employees on their individual self-development journey through scientifically validated data, live sessions and personal coaching. From more than 20 years of research and development in the field of neuroscience, a new process has emerged that brings lasting change to people and organizations.
Your first step towards more inner strength begins here.
Self-test: How do you really feel?
In this self-test you can check easily if your inner equilibrium is still in balance. Background for this evaluation are typical patterns of symptoms which are occuring frequently. As result you receive your individual tendency for stress consequences and clear options and recommendations for action for your next steps.
Self-test: How do you really feel?
In this self-test you can check easily if your inner equilibrium is still in balance. Background for this evaluation are typical patterns of symptoms which are occuring frequently. As result you receive your individual tendency for stress consequences and clear options and recommendations for action for your next steps.
You are in great demand...
... and are looking for a way to maintain or enhance your inner resources. You lack sufficient energy to meet all requirements. You have high expectations of yourself and want to understand your typical patterns better. You are sometimes controlled by your emotions and want to get clarity again about how you are able to act with your heart and mind in balance.
Alone it is often difficult to find the right approach. We are there for you!
In an individual web-based coaching we support you in finding out where you are at the moment, what is really important to you and how you can implement your options. To do this, we use our experience as trained coaches, our expertise in the field of neurobiology and what we have learned from life itself.
As a starting point, our Integral Stress Test™ can give you objective insights in what you are particularly concerned with at the moment and how it affects your body. We look at your existing resources and areas that could use regeneration or behavioural changes.
From there we go into your individual program.
You are in great demand...
... and are looking for a way to maintain or enhance your inner resources. You lack sufficient energy to meet all requirements. You have high expectations of yourself and want to understand your typical patterns better. You are sometimes controlled by your emotions and want to get clarity again about how you are able to act with your heart and mind in balance.
Alone it is often difficult to find the right approach. We are there for you!
In an individual web-based coaching we support you in finding out where you are at the moment, what is really important to you and how you can implement your options. To do this, we use our experience as trained coaches, our expertise in the field of neurobiology and what we have learned from life itself.
As a starting point, our Integral Stress Test™ can give you objective insights in what you are particularly concerned with at the moment and how it affects your body. We look at your existing resources and areas that could use regeneration or behavioural changes.
From there we go into your individual program.
MOLECULES AFFECT EMOTIONS
Lack of calm, sadness, exhaustion, anxiety, sleep disorders, pain, or even increased appetite are often an indication of a change in your neurobiological balance. Our understanding of the complex cause-effect relationships involved enables us to work out options for effective courses of action together with you, and to accompany you along the path to self-efficacy.
EMOTIONS, BRAIN AND THE « DOING »
FROM AWARENESS TO SELF-EFFICACY
NEUROBIOLOGY AND BEHAVIOR
RECOGNIZING TENDENCIES
ACCOMPANYING YOU ON YOUR LIFE PATH
IT´S ABOUT BALANCE
Blog
Resource sleep
Taboo topic psyche
Area of Influence: Recognizing the ability to act and being able to act
Soziale Beziehungen stärken die Resilienz
Relationships strengthen our resilience
Go slow to go fast
Accepting anxiety as a part of us
Strong through crisis
